{"id":873,"date":"2019-03-16T21:28:15","date_gmt":"2019-03-16T19:28:15","guid":{"rendered":"https:\/\/sunround.com\/article\/?p=873"},"modified":"2019-03-16T21:29:03","modified_gmt":"2019-03-16T19:29:03","slug":"%d0%bc%d0%b0%d0%ba%d1%81%d0%b8%d0%bc-%d0%b6%d1%83%d0%ba%d0%be%d0%b2","status":"publish","type":"post","link":"https:\/\/sunround.com\/article\/archives\/873","title":{"rendered":"\u041c\u0430\u043a\u0441\u0438\u043c \u0416\u0443\u043a\u043e\u0432"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-874\" src=\"https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e-200x300.jpg 200w, https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e-768x1152.jpg 768w, https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e-683x1024.jpg 683w, https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e-1100x1650.jpg 1100w, https:\/\/sunround.com\/article\/wp-content\/uploads\/2019\/03\/\u041c.-\u0416\u0443\u043a\u043e\u0432.-\u0444\u043e\u0442\u043e.jpg 1584w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=MTF8-hCYXsw&amp;fbclid=IwAR3jEwPeK7zG9_JH_Mm1uJhikY8QnkAdQB72uYcxQhmyaoAjTx_rt6rozEI\"><strong>\u041c\u0430\u043a\u0441\u0438\u043c \u0416\u0443\u043a\u043e\u0432<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0417\u0430\u0431\u043e\u043b\u0435\u0432, \u044f \u0434\u0443\u043c\u0430\u043b \u043e \u043a\u043e\u0442\u0435, \u2013<\/p>\n<p>\u0421 \u043a\u0435\u043c \u043e\u043d \u0431\u0443\u0434\u0435\u0442, \u0435\u0436\u0435\u043b\u0438 \u0443\u043c\u0440\u0443?<\/p>\n<p>\u041e \u0435\u0433\u043e \u043a\u043e\u0448\u0430\u0447\u044c\u0435\u0439 \u0434\u043e\u0431\u0440\u043e\u0442\u0435,<\/p>\n<p>\u041a\u0440\u0430\u0441\u043e\u0442\u0435; \u0438 \u043f\u0440\u043e\u0447\u0443\u044e \u043c\u0443\u0440\u0443<\/p>\n<p>&nbsp;<\/p>\n<p>\u0414\u0443\u043c\u0430\u043b \u044f \u0438 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b: \u043d\u0443 \u0432\u043e\u0442,<\/p>\n<p>\u0412 \u0434\u0443\u0448\u043d\u043e\u0439 \u043f\u0440\u0435\u0434\u0440\u0430\u0441\u0441\u0432\u0435\u0442\u043d\u043e\u0439 \u0442\u0438\u0448\u0438\u043d\u0435<\/p>\n<p>\u0422\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u043a\u043e \u043c\u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043a\u043e\u0442,\u2013<\/p>\n<p>\u041f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043b\u0438 \u0430\u043d\u0433\u0435\u043b\u044b \u043a\u043e \u043c\u043d\u0435?<\/p>\n<p>&nbsp;<\/p>\n<p>\u0418 \u043f\u043e\u043a\u0430 \u0440\u0430\u0441\u043f\u043b\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0447\u0443\u0433\u0443\u043d,<\/p>\n<p>\u0417\u0430\u0441\u0442\u044b\u0432\u0430\u044f, \u0441\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0433\u0440\u0443\u0434\u044c,<\/p>\n<p>\u0411\u0443\u0434\u044c \u0431\u043e\u0431\u0442\u0435\u0439\u043b \u043e\u043d \u0438\u043b\u0438 \u0436\u0435 \u043c\u0435\u0439\u043d-\u043a\u0443\u043d,<\/p>\n<p>\u0411\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0430\u0431\u0440\u0430\u043b \u0431\u044b \u043a\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0412\u044c\u044e\u0433\u043e\u0439 \u0437\u0430\u0432\u044b\u0432\u0430\u0435\u0442 \u043c\u0435\u0441\u044f\u0446 \u043c\u0430\u0440\u0442,<\/p>\n<p>\u041f\u0440\u043e\u0432\u043e\u0436\u0430\u044f \u0437\u0438\u043c\u0443\u0448\u043a\u0443-\u0437\u0438\u043c\u0443,<\/p>\n<p>\u0412 \u043f\u043e\u0434\u0432\u043e\u0440\u043e\u0442\u043d\u0435 \u043d\u0430\u0439\u0434\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u0441\u0442\u0430\u0440\u0434<\/p>\n<p>\u041d\u0443\u0436\u0435\u043d \u043b\u0438 \u043e\u043a\u0430\u0436\u0435\u0442\u0441\u044f \u043a\u043e\u043c\u0443?<\/p>\n<p>&nbsp;<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0434\u043e\u0436\u0438\u0432\u0443 \u0434\u043e \u0434\u0435\u043a\u0430\u0431\u0440\u044f,<\/p>\n<p>\u0411\u0443\u0434\u0443 \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0432\u043e\u0434\u044b \u0437\u0438\u043c\u043e\u0439:<\/p>\n<p>\u0422\u0435 \u043b\u0438 \u043f\u043e\u0432\u0441\u0442\u0440\u0435\u0447\u0430\u043b\u0438\u0441\u044c \u043c\u043d\u0435 \u0434\u0440\u0443\u0437\u044c\u044f?<\/p>\n<p>\u0422\u0435 \u043b\u0438 \u0431\u044b\u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441\u043e \u043c\u043d\u043e\u0439?<\/p>\n<p>&nbsp;<\/p>\n<p>\u041d\u0438\u043a\u043e\u0433\u043e \u043d\u0438 \u0432 \u0447\u0451\u043c \u043d\u0435 \u043e\u0431\u0432\u0438\u043d\u044e.<\/p>\n<p>\u0418, \u043a\u043e\u0433\u0434\u0430 \u043e\u0431\u0440\u0430\u0434\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u0442<\/p>\n<p>\u041d\u0430 \u043a\u0440\u043e\u0432\u0430\u0442\u044c \u0437\u0430\u043f\u0440\u044b\u0433\u043d\u0435\u0442, \u2013 \u043f\u0440\u043e\u0433\u043e\u043d\u044e:<\/p>\n<p>\u041e\u043d \u043d\u0435 \u0433\u043e\u0440\u0434\u044b\u0439, \u043e\u043d \u0435\u0449\u0451 \u043f\u0440\u0438\u0434\u0451\u0442.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0411\u0435\u0437 \u043e\u0431\u0438\u0434 \u043d\u0430 \u0441\u0432\u0435\u0442\u0435 \u043d\u0435 \u043f\u0440\u043e\u0436\u0438\u0442\u044c;<\/p>\n<p>\u041d\u043e, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0441\u0442\u0430\u043d\u0435\u0442 \u043c\u043e\u0439 \u0447\u0435\u0440\u0451\u0434,<\/p>\n<p>\u0421\u043c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0413\u043e\u0441\u043f\u043e\u0434\u044c \u043c\u0435\u043d\u044f \u043f\u0440\u043e\u0441\u0442\u0438\u0442\u044c<\/p>\n<p>\u0422\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u043c\u0435\u043d\u044f \u043f\u0440\u043e\u0449\u0430\u0435\u0442 \u043a\u043e\u0442?<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.livelib.ru\/author\/340837-maksim-zhukov\"><strong>\u043e\u0431 \u0430\u0432\u0442\u043e\u0440\u0435<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u043a\u0441\u0438\u043c \u0416\u0443\u043a\u043e\u0432 &nbsp; \u0417\u0430\u0431\u043e\u043b\u0435\u0432, \u044f \u0434\u0443\u043c\u0430\u043b \u043e \u043a\u043e\u0442\u0435, \u2013 \u0421 \u043a\u0435\u043c \u043e\u043d \u0431\u0443\u0434\u0435\u0442, \u0435\u0436\u0435\u043b\u0438 \u0443\u043c\u0440\u0443? \u041e \u0435\u0433\u043e \u043a\u043e\u0448\u0430\u0447\u044c\u0435\u0439 \u0434\u043e\u0431\u0440\u043e\u0442\u0435, \u041a\u0440\u0430\u0441\u043e\u0442\u0435; \u0438 \u043f\u0440\u043e\u0447\u0443\u044e \u043c\u0443\u0440\u0443 &nbsp; \u0414\u0443\u043c\u0430\u043b \u044f \u0438 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u043b: \u043d\u0443 \u0432\u043e\u0442, \u0412 \u0434\u0443\u0448\u043d\u043e\u0439 \u043f\u0440\u0435\u0434\u0440\u0430\u0441\u0441\u0432\u0435\u0442\u043d\u043e\u0439 \u0442\u0438\u0448\u0438\u043d\u0435 \u0422\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u043a\u043e \u043c\u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043a\u043e\u0442,\u2013 \u041f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043b\u0438 \u0430\u043d\u0433\u0435\u043b\u044b \u043a\u043e \u043c\u043d\u0435? &nbsp; \u0418 \u043f\u043e\u043a\u0430 \u0440\u0430\u0441\u043f\u043b\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0447\u0443\u0433\u0443\u043d, \u0417\u0430\u0441\u0442\u044b\u0432\u0430\u044f, \u0441\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0433\u0440\u0443\u0434\u044c, \u0411\u0443\u0434\u044c &hellip; <a href=\"https:\/\/sunround.com\/article\/archives\/873\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u041c\u0430\u043a\u0441\u0438\u043c \u0416\u0443\u043a\u043e\u0432<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-873","post","type-post","status-publish","format-standard","hentry","category-daily"],"_links":{"self":[{"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/posts\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/comments?post=873"}],"version-history":[{"count":1,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/posts\/873\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/posts\/873\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/media?parent=873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/categories?post=873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunround.com\/article\/wp-json\/wp\/v2\/tags?post=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}